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IMG-BLOG

Date: Feb 11, 2022

Yoga: A Boon for Osteoarthritis!

Fitness Resolutions

Date: Jan 13, 2022

Fitness Resolutions – Effective Actions for Desired Results!

An Aadyam yoga we used simple props to increase joint spaces. Simple straps, bolster, pillow, ropes are used to treat specific joints and very easily joint space reinstall and it helps to nullify pain.

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